“Can you feel it?”

Inside a coffee shop, Yan Bingxuan retracted her finger that was placed on Chen Mobai’s right wrist pulse. The latter shivered continuously and quickly drank the hot coffee on the table.

Then he took a deep breath.

“So this is your Ice Spirit Power?”

Chen Mobai raised his hand and looked at the slightly bluish pulse on his wrist, as well as the lingering numbness and coldness in his right arm. He couldn’t help but carefully look at Yan Bingxuan, whose skin was almost transparent and snow-white. She constantly circulated this Ice Spirit Power in her meridians, so she didn’t feel cold?

“The ‘Frost Condensation Technique’ can strengthen the meridians.”

Yan Bingxuan saw the doubt in Chen Mobai’s eyes and answered calmly.

“Among the three treasures of Foundation Establishment, the role of the Pulse-Protecting Pill is to protect the meridians from breaking under the impact of powerful spiritual energy. By practicing the Frost Condensation Technique to refine the spiritual root into an Ice Spirit Root, although it will waste many years, it can strengthen the meridians to the point where they can withstand the impact of liquefied spiritual energy at the Foundation Establishment level without taking the Pulse-Protecting Pill.”

Chen Mobai really didn’t know about this. In that case, although the method of improving the spiritual root would make cultivators dormant for ten or twenty years in the early stage, it also laid a solid foundation for advancing to higher realms in the future.

“Do the other spiritual root techniques have the same effect?”

Yan Bingxuan nodded and shook her head.

“Most of them do. Generally, when converting to an extraordinary spiritual root, it is necessary to strengthen the meridians. As for the Heavenly Spiritual Roots, they are all single attribute and naturally possess the Five Elements in their bodies, so they don’t need this function much.”

“The Heavenly Spiritual Roots are truly unique!”

Chen Mobai sighed. According to the statistics of the Immortal Gate’s Medical Palace, as long as cultivators with extraordinary spiritual roots practice the corresponding techniques, Foundation Establishment is almost guaranteed. However, if they want to form a Nascent Soul, they still need opportunities and their own aptitude.

Even if a Heavenly Spiritual Root cultivator does nothing and cultivates in seclusion every day, there is a fifty percent chance of forming a Nascent Soul. With the help of the Immortal Gate’s Nascent Soul Pill, there is a sixty to seventy percent chance for a Heavenly Spiritual Root cultivator to form a Nascent Soul.

However, when it comes to the Golden Core stage, Heavenly Spiritual Root cultivators are not as good as ordinary spiritual root cultivators who advance step by step.

This is probably because they have been too smooth in the early stage and lack tempering, making it easy for them to fall into the abyss during the Heart Demon Tribulation.

“Then does that mean I can never practice the ‘Cold Ice Technique’?”

If Chen Mobai wants to cultivate this technique, he needs to strengthen his meridians first. Where does he have the time for that?

“Let me see!”

Yan Bingxuan picked up her phone and read the full text of the “Cold Ice Technique” that Chen Mobai sent to her. She carefully compared it with her “Profound Ice Art” and explained her understanding of the vague “Cold Ice Breath” in great detail.

However, her ability to express herself in writing was indeed average, and Chen Mobai didn’t quite understand.

“Let me demonstrate it to you.”

Yan Bingxuan saw that there was a cultivation gymnasium right across from the coffee shop and gestured to go to that professional place to personally demonstrate the Cold Ice Technique to him.

“Let’s go.”

Chen Mobai immediately packed two cups of hot latte coffee to avoid feeling the freezing sensation in his arm when he experiences the Ice Spirit Power again.

Inside the cultivation gymnasium, under Yan Bingxuan’s guidance, he opened a spell room for two hours. Chen Mobai, who had never been to such a place before, saw the bill for 138 Good Deeds and felt that it was a bit expensive.

The spell room was a separate and spacious room specifically used to practice spells. The walls were covered with targets and had sturdy restrictions that were not easily broken.

After Yan Bingxuan entered, she skillfully put on protective gear and then opened a bottle of mineral water that came with the room, sprinkling it into the air.

Hoo!

Yan Bingxuan lightly exhaled, and Chen Mobai, who was standing beside her, felt a chilling sensation that penetrated his bones. He couldn’t help but circulate his spiritual energy to warm his blood.

“Crack!”

At this moment, the sound of freezing water could be heard.

Under Chen Mobai’s wide-eyed gaze, Yan Bingxuan gently raised her hand, and the mineral water sprinkled into the air turned into a circle of ice spikes under her breath, falling down around the two of them, perfectly forming a two-meter diameter circle with undulating heights like an ice mountain.

“You understood it after seeing it once?”

Chen Mobai felt a bit discouraged. He had been practicing the Cold Ice Technique for almost half a month and still had no clue. How could Yan Bingxuan, who just read it today and didn’t even need to practice, directly succeed in one try?

“This is not your ‘Cold Ice Technique’, but my ‘Profound Ice Ten Transformations’. However, the principles of the two are the same.”

Yan Bingxuan’s words made Chen Mobai feel slightly better. Otherwise, his confidence, which he had painstakingly cultivated after breaking through the seventh level of Qi Refining, would have been completely shattered.

“Just now, I used the Ten Transformations of Profound Ice with the Cold Ice Breath from the spell you gave me. Now, I will use my own Profound Ice Art to activate it. Watch carefully.”

At this moment, Yan Bingxuan took another bottle of mineral water and opened it above her head. In the instant the water splashed down, it was instantly frozen into various shapes, like a huge ice flower.

Chen Mobai reached out to touch it, but with a “ping pong” sound, Yan Bingxuan took a step back, and the ice flower fell to the ground and shattered into thousands of ice fragments.

“Do you feel the difference?”

“Yes, you activated it faster with the Profound Ice Art, and the Cold Ice Technique has an additional breath process.”

Chen Mobai had been paying attention to Yan Bingxuan’s movements with his divine sense all along, so he naturally saw the difference in activating the Profound Ice Ten Transformations twice.

“The Ten Transformations of Profound Ice, which is a supporting technique for the Profound Ice Art, uses water to give it various forms, and then molds it into the shapes you need with ice, just like the core of your Cold Ice Technique.””I’ve already completed the refinement of the ice spiritual power within my body, so my spiritual power can take shape the moment it touches flowing water. Your Ice Art, however, is a simulation of ice spiritual power, but your body’s dantian and meridians cannot withstand the cold of the ice spiritual power, so you need to complete the process of transforming the five elements spiritual power into ice spiritual power at the twelve-story tower.”

“However, your twelve-story tower also cannot withstand the ice spiritual power, so when you exhale this breath of cold ice, you need to spit it out at the delicate moment when it is about to form. In this way, the moment you exhale, you will have completed the transformation of the ice spiritual power, which will not harm your body and can shape water with ordinary spiritual power.”

“This spell is quite interesting, and it’s almost identical to the true meaning of my transformation and enhancement of the gold water spiritual root into the ice spiritual root. However, the creator probably only used it for fighting, which is a bit narrow-minded.”

After Yan Bingxuan finished speaking, Chen Mobai solemnly thanked her.

Indeed, a word from the true lineage is invaluable.

Her practical demonstration, testing the method on herself, coupled with her unreserved sharing of insights, made Chen Mobai, who was previously confused about the “Cold Ice Breath”, completely understand it.